Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Soothe Studio, we believe online casino gaming should be enjoyed as entertainment only. Gambling is never a reliable way to earn money or solve financial problems. Only gamble with money you can afford to lose, and always set limits before you play.
Age Verification
Online gambling in Canada is restricted to individuals who are 18 years of age or older (or the legal gambling age in your province, whichever is higher). It is your responsibility to ensure you meet the legal age requirement in your jurisdiction before participating in any gaming activity.
Parents and guardians: if you're concerned about underage gambling, please monitor internet usage and use parental controls on your devices.
Warning Signs of Problem Gambling
If you recognize any of the following warning signs in yourself or a loved one, problem gambling may be developing:
- Chasing losses by gambling more to recover money lost
- Gambling with increasing amounts of money to achieve the same excitement
- Lying to family, friends, or others about gambling activities or losses
- Neglecting work, school, family, or other responsibilities due to gambling
- Borrowing money or going into debt to fund gambling
- Experiencing mood swings, irritability, or anxiety related to gambling
- Failed attempts to cut back or stop gambling
- Using gambling to escape problems or cope with stress
- Feeling the urge to gamble with larger amounts for excitement
- Missing important personal, family, or professional events to gamble
If any of these signs apply to you, help is available.
Self-Help Tools & Responsible Gaming Features
Most reputable online casinos offer tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose during a session or timeframe
- Reality Checks: Enable reminders that pop up during play to help you track time and spending
- Session Time Limits: Automatically log you out after a set period of play
- Self-Exclusion: Voluntarily exclude yourself from an online casino for a set period or permanently
Always use these tools proactively. Setting limits before you play is far more effective than trying to control yourself during active gaming.
Support & Help Organizations for Canada
If you or someone you know is struggling with problem gambling, professional help is available. Here are reputable organizations providing support across Canada and beyond:
Canadian Resources
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Responsible Gambling Council
Website: www.responsiblegambling.org
Evidence-based research and resources for problem gambling prevention and treatment in Canada -
Gamblers Anonymous Canada
A 12-step support program with meetings across Canada for those seeking recovery from gambling addiction -
Provincial Gambling Helplines
Most Canadian provinces offer free, confidential gambling helplines. Contact your provincial health ministry for local resources.
International Resources
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National Council on Problem Gambling (USA)
Website: www.ncpgambling.org
Resources and referrals for problem gambling in the United States -
GamCare (UK)
Website: www.gamcare.org.uk
Free support for problem gamblers in the United Kingdom -
GamStop (UK)
Website: www.gamstop.co.uk
National self-exclusion scheme for online gambling in Great Britain -
Gambling Help Online (Australia)
Website: www.gamblinghelponline.org.au
Australian counseling and support services for problem gambling
All services listed above are confidential and free to access.
If You Need Help, Please Reach Out
Problem gambling is a serious issue, but recovery is possible with the right support. If you think you may have a gambling problem:
- Acknowledge the problem without shame or judgment
- Contact one of the support organizations listed above
- Talk to a trusted friend, family member, or healthcare provider
- Use self-exclusion tools immediately if available
You are not alone. Thousands of people seek help every year and go on to live healthier, happier lives. The decision to seek help is the first step toward recovery.
Soothe Studio is committed to promoting responsible gaming in Canada. If you have feedback about our responsible gaming measures, please contact us.